Breakout from Burnout

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Date(s): 3/26/21
Start time: 2:00 PM
End time: 3:00 PM


Phone: 404-913-3950
Type: Fitness & Health, Virtual & Online

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More people are experiencing anxiety, insomnia, depression, substance abuse, and heart disease, and burnout is to blame.

In this webinar, you will receive practical, neuroscience-based stress awareness and relief techniques to help you:

-Recognize the signs, symptoms, and stages of burnout
-Learn healthy strategies to avoid, prevent and if necessary recover from burnout
-Reduce negative outcomes resulting from burnout
-Support the well-being of others experiencing burnout

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