Free Isha Yoga
for Beginners

This event date has passed
Date(s): 5/13/23
Start time: 10:00 AM
End time: 11:30 AM

Villa Rica Public Library
869 Dallas Hwy
Villa Rica, GA 30180

Type: Mental Health

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Free Isha Yoga for Beginners
- In this session you will learn simple but powerful yoga postures to balance and stabilize your system.
- No physical agility or prior yoga experience needed.
- Can relieve chronic ailments Can relieve back pain, stress, anxiety and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga.
Date & Time: May 13th, 10:00 AM - 11:30 AM
Location: Villa Rica Public Library, 869 Dallas Hwy, Villa Rica, GA 30180.

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