Free Yoga in
|Date:||October 1, 2022|
|Start time:||9:00 AM|
|End time:||10:00 AM|
|Calendar:||Google or iCal|
|Type:||Fitness & Health, Neighborhood, Outdoors & Recreation, Sports|
Classes take place on the lawn in the center of the Park. Yoga classes are open to the public and FREE to attend with an RSVP. BYOM (Bring Your Own Mat) and water.
These fun, accessible, and meditative practices will leave you feeling peaceful yet invigorated--and part of a great community. Vinyasa flow is yoga that incorporates sun salutations throughout the practice, so we will be passing through the infamous downward-facing dog, using our arms to chaturanga throughout practice, and matching breath with movement. The flows are good for beginners and advanced practitioners alike, so come one, come all!
Weekly classes are coordinated in partnership with Amador Yoga
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