Freedom from Stress &
Anxiety Meditation Retreat

Date(s): 1/30/21
Start time: 10:00 AM
End time: 12:30 PM
Calendar: Google or iCal


Type: Spirituality, Virtual & Online

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Online Meditation Workshop
Saturday January 30
with Bob Buchman
How is it possible in challenging times to feel less stressed and anxious? Or to use those natural feelings in the service of something meaningful and positive? Buddhist psychology and meditation offers tried and tested, powerful tools to enable you to do just that!

Practical talks, guided meditation and discussion. No experience necessary. Everyone is welcome!

This workshop is followed by a series of Sunday morning drop in classes on Dealing with Stress and Anxiety. Find out more here.

$25 (FREE for Members and Benefactors)

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