Events

Sacral Chakra Seminar

Date(s): 7/9/22
Start time: 1:00 PM
End time: 2:30 PM
Calendar: Google or iCal
Location:

Online

Phone: 678-837-4025
Type: Fitness & Health

View website

Struggling with painful periods, back pain, fertility issues, stiff hip flexors, lack of sexual desire, or lack of creativity?
This seminar will focus on opening the sacral chakra through hip based & lower body movements unleashing the sexual, fertile, creative and flexible energy of the sacral chakra, all while reducing pain and inflammation within the body.

Included in the seminar:
-Stretching and Breathing Fundamentals
-Light Conditioning (while educating participants on the particular chakra of focus)
-Chakra Work (movement dedicated to opening up the chakra of focus)
-Cool Down Fundamentals of Breathing & Sound Bath

Each participant will receive:
Sacral Crystal
Sage
Candle

See more events