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|Start time:||11:30 AM|
|End time:||1:00 PM|
Trinity Center for Spiritual Living
Jump start your weekend with a 90-minute sound balancing meditation.
Please bring a yoga mat, blankets and pillow for comfort.
Sound meditations or sound baths offers profound relaxation. People often experience inspiration, revelations, and releases from the physical and emotional bodies. It's a great option for those who find focused meditations challenging. You simply close your eyes for a sound bath and the ethereal sounds do the rest.
Masks optional. Social distance observed.
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