|This event date has passed|
|Start time:||11:30 AM|
|End time:||1:00 PM|
Trinity Center for Spiritual Living
|Type:||Fitness & Health|
Submerse yourself in 90 minutes of Himalayan singing bowls and other metal sound devices to balance the body, mind and spirit.
Please bring a yoga mat, blankets and pillow for comfort.
Masks required. Social distance observed.
Sound meditations or sound baths offers profound relaxation. People often experience inspiration, revelations, and releases from the physical and emotional bodies. It's a great option for those who find focused meditations challenging. You simply close your eyes for a sound bath and the ethereal sounds do the rest.
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