The Benefits of Gratitude
& Positive Affirmations

This event date has passed
Date(s): 11/16/22
Start time: 12:00 PM
End time: 1:30 PM

Online at your Home
Atlanta, GA 30301-____

Phone: 240-560-3711
Type: Mental Health

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The purpose of this virtual discussion-based workshop is to increase participants' understanding of the benefits of gratitude and positive affirmations and how they can impact the other areas of our lives and overall well-being.

By the end of this workshop, participants will:

Learn the different names used for positive affirmations and create their own;

Be able to explain at least two of the seven scientifically proven benefits of gratitude;

Become familiar with the framework of the eight dimensions of wellness and recognize that all areas of their lives are not independent of each other; and

Have an increased understanding of the benefits of journaling.

Nearby restaurants

Canoe - 1.5 Miles

Maggiano's Little Italy - Cumberland Mall - 2.43 Miles

Blue Ridge Grill - 2.6 Miles

Bold Monk Brewing Co. - 4 Miles

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