Three Secrets For the
Sleep of Your Dreams

This event date has passed
Date(s): 7/17/23
Start time: 6:30 PM
End time: 7:30 PM

Ponce De Leon Branch Library
980 Ponce de Leon Ave NE
Atlanta, GA 30306

Price: Free
Phone: 404-613-7310
Type: Fitness & Health

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In this transformative session you will discover how to:

harness the power of light to set your biological clock for slumber,
unravel the truth about blue light and its impact on sleep quality,
master the art of creating personalized bedtime rituals.

When you learn these secrets you’ll be able to say goodbye to restless nights and hello to the deep, nourishing sleep your body craves. Tonight!

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