Yoga for Beginners

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Date(s): 5/6/23
Start time: 12:30 PM
End time: 1:30 PM

Cobb Galleria Centre
Two Galleria Parkway
Atlanta, GA 30339

Type: Fitness & Health

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Free Isha Yoga for Beginners at Alive Expo! (Multiple Sessions)
In this session you will learn simple but powerful yoga postures to balance and stabilize your system.
- No physical agility or prior yoga experience needed.
- Can relieve chronic ailments Can relieve back pain, stress, anxiety and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice
- Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga.
Date & Time: May 6th, 12:30 PM - 01:30 PM
Date & Time: May 6th, 03:30 PM - 04:30 PM
Date & Time: May 7th, 11:30 AM - 12:30 PM
Date & Time: May 7th, 02:30PM - 03:30 PM
Location: COBB GALLERIA CENTRE, Hall A, Two Galleria Park

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