Events
Angamardana –
Classical Hatha Yoga Program
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This event date has passed | |
Date(s): | 10/20/23 - 10/22/23 |
Start time: | 12:00 AM |
Location: | Atlanta, GA |
Phone: | 678-390-4742 |
Type: | Fitness & Health |
In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dynamic processes (7 standing, 8 squatting, 5 sitting, and 7 lying down) to invigorate the body and reach peak physical and mental health.
It is as effective for body building as weight training, but it does not create any unnecessary stress on the system.
Benefits of practicing Angamardana regularly:
- Weight loss
- Increased Physical Strength
- Increased Flexibility
Open to everyone, no previous experience of yoga required.
Nearby hotels
Hyatt Place Atlanta Airport-South - 2.54 Miles
Fairfield Inn & Suites Atlanta Airport South/Sullivan Road - 2.64 Miles
Kimpton Overland Hotel - 2.68 Miles
Westin Atlanta Airport, The - 2.81 Miles
Nearby restaurants
Restaurant 356 - 2.67 Miles
Apron Restaurant & Overdrive Lounge - 2.71 Miles
Cecilia's Southern Table (Westin Atlanta Airport) - 2.81 Miles
VOYA Bistro (Atlanta Airport Marriott) - 2.97 Miles