Dealing with Mom Guilt
and How to Overcome It

Join MESH moms for a candid discussion on overcoming mom guilt.

What is mom guilt and why is it a common experience? Where are you receiving cultural messages about what mothering means, the norms around what it means to be a “good mother” and how does mom guilt impact your psychological well-being? We will discuss what makes women vulnerable to the experience of mom guilt and why community building is one of the most important coping strategies for your mental health.

This is part of our How One Mama Did This series. The talk will be given by Tamara Vrooman Lucas and Linda Kondilis

Also, enjoy a cocktail or mocktail and some appetizers, gain valuable insights, and meet new people.